Welcome to visit Kuiju！
Englishen
Kuiju
Englishen
Current location：front page >> gourmet food

How to cook Tremella lily soup

2025-11-17 20:05:30 gourmet food

How to Cook Tremella Lily Soup: A Bowl of Autumn Treats to Nourish Your Body and Mind

With the arrival of autumn, the weather is getting drier. Tremella lily soup has become a hot topic because of its effect of moistening the lungs and nourishing the skin. In the past 10 days, the number of searches for Tremella Lily Soup on the entire Internet has increased significantly, especially in the fields of health care, diet therapy and home cooking. This article will combine hot topics to introduce you in detail how to cook a nutritious and delicious bowl of Tremella lily soup, and attach structured data for reference.

1. Analysis of hot topics on the entire network (last 10 days)

How to cook Tremella lily soup

hot topicsheat indexfocus of discussion
Autumn health recipes★★★★★Tremella, lily, pear and other moisturizing ingredients
Recommended home diet therapy★★★★☆The lung-moistening effect of Tremella lily soup
Quick nourishing soup★★★☆☆Simple cooking methods and food combinations

2. Cooking steps of Tremella lily soup

1. Food preparation

IngredientsDosageEfficacy
Dried white fungus10 gramsNourishes yin and moisturizes lungs
dried lilies15 gramsClear the mind and calm the mind
rock candyAppropriate amountSeasoning and moisturizing
wolfberry5 gramsNourish liver and improve eyesight
clear water1000ml-

2. Cooking steps

Step 1: Soak white fungus and lily
Soak the dried white fungus and lily in water for 2 hours respectively. Remove the stem and tear the white fungus into small florets. Wash the lily and set aside.

Step 2: Stew white fungus
Put the soaked Tremella fuciformis into the pot, add water, bring to a boil over high heat, then turn to low heat and simmer for 30 minutes until the Tremella fuciformis gel precipitates.

Step 3: Add lily and rock sugar
Add the lilies and rock sugar and continue to simmer for 15 minutes until the lilies are soft.

Step 4: Garnish with wolfberry
Add the wolfberry before turning off the heat and simmer for 5 minutes.

3. Precautions and popular questions and answers

FAQAnswer
Why doesn’t Tremella come out with glue?Need to soak thoroughly and extend the stewing time
Can I add milk?Can replace water to increase the milky aroma
Can diabetics drink it?It is recommended to use sugar substitute instead of rock sugar

4. Summary

Tremella lily soup is a classic soup that moisturizes dryness in autumn. It is combined with the health care trend that is hotly discussed on the Internet. Its simple and easy-to-learn method and remarkable effects are worth recommending. Through structured data, you can easily master the ingredient ratio and cooking techniques, and cook a bowl of nourishing soup for your family that will warm your body and mind.

Next article
  • What should I do if the dishes are cooked badly?

    check the details
    What should I do if the dishes are cooked badly?
    What should I do if the dishes are cooked badly?During the cooking process, it is inevitable that the dish will be cooked incorrectly, and both novices and veterans may encounter such embarrassment. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with some practical solutions and share relevant data and techniques.1. Hot topics and content on the entire netw
    2025-12-31 gourmet food
  • How to make pickled noodle sauce

    check the details
    How to make pickled noodle sauce
    How to make pickled noodle sauceIn the past 10 days, among the hot topics about food production on the Internet, "pickled noodle sauce" has attracted much attention because of its simplicity, ease of preparation and unique flavor. Whether served with noodles, rice or as a dipping sauce, pickled noodle sauce adds a rich layer of texture to food. This article will give you a detailed introduction to the making method o
    2025-12-23 gourmet food
  • How to get dry hairy belly

    check the details
    How to get dry hairy belly
    How to get dry hairy bellyRecently, the preparation method of dry hairy belly has become a hot topic, and many food lovers are exploring how to make dry hairy belly hair better. This article will combine the hot content on the Internet in the past 10 days to give you a detailed introduction to the hair making method of dry hair belly, and attach structured data to help you easily master this technique.1. Basic steps
    2025-12-21 gourmet food
  • How to make chicken meatballs tender

    check the details
    How to make chicken meatballs tender
    How to make chicken meatballs tenderIn the past 10 days, among the hot topics about food preparation on the Internet, "how to make tender chicken meatballs" has become the focus of many home cooks. Here's a guide that combines popular discussion with practical tips to help you make creamy chicken meatballs with ease.1. Statistics on hot topicsplatformAmount of discussion on related topicsPopular keywordsWeibo12,500+C
    2025-12-18 gourmet food
Latest articles
Recommended articles
Reading rankings
Friendly links
Dividing line