How to make green onion and egg soup
In the past 10 days, the hot topics and hot content on the entire network have mainly focused on food, healthy life, technology news, etc. Among them, home-cooked dishes have attracted particular attention. As a simple and nutritious soup, green onion and egg soup has become the first choice of many people. This article will introduce in detail how to make green onion and egg soup, and attach relevant data and suggestions.
1. Basic introduction to green onion and egg soup
Scallion egg soup is a classic home-cooked soup. The main ingredients are eggs and chopped green onion. It has a light taste and rich nutrition. It is suitable for people of all ages. Not only is it easy to make, it can also quickly replenish the protein and vitamins your body needs.
2. Preparation of ingredients for chopped green onion and egg soup
| Ingredients | Dosage | Remarks |
|---|---|---|
| eggs | 2 | Fresh eggs are better |
| chopped green onion | Appropriate amount | It is recommended to use green onions |
| clear water | 500ml | Can be adjusted according to personal taste |
| salt | Appropriate amount | for seasoning |
| sesame oil | A little | Optional |
3. Preparation steps of green onion and egg soup
1.Prepare ingredients: Crack the eggs into a bowl and stir evenly; wash and chop the green onions and set aside.
2.boil water: Add 500ml water to the pot and bring to a boil over high heat.
3.Pour in the egg liquid: After the water boils, slowly pour the stirred egg liquid into the pot, stirring with chopsticks while pouring, so that the egg liquid forms egg drops.
4.seasoning: Add appropriate amount of salt to taste, and add a little sesame oil to enhance the fragrance according to personal taste.
5.Sprinkle chopped green onion: Before turning off the heat, sprinkle in the chopped green onion and stir evenly.
4. Nutritional value of green onion and egg soup
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 6g | Enhance immunity |
| Vitamin A | 150IU | protect eyesight |
| Calcium | 50mg | Strong bones |
| iron | 1mg | Prevent anemia |
5. Tips for chopped green onion and egg soup
1.Egg liquid stirring: When stirring the egg liquid, you can add a little water to make the cooked egg drop more delicate.
2.Fire control: When cooking soup, the heat should not be too high to avoid overcooking the eggs and affecting the taste.
3.Scallion selection: It is recommended to use green onions for a richer aroma and better taste.
4.seasoning: You can add a little pepper or chicken essence to enhance the flavor according to personal preference.
6. Frequently Asked Questions about Scallion and Egg Soup
Q: Can other ingredients be added to the chopped green onion and egg soup?
A: Of course. Common combinations include tomatoes, seaweed, tofu, etc., which not only increase the taste, but also enhance the nutritional value.
Q: Who is suitable for green onion and egg soup?
A: Green onion and egg soup is suitable for all people, especially children, the elderly and the infirm, because it is easy to digest and rich in nutrients.
Q: How to preserve chopped green onion and egg soup?
A: It is recommended to cook it and eat it now. If you need to store it, you can put it in the refrigerator, but it should not exceed 24 hours to avoid affecting the taste and nutrition.
7. Summary
Scallion egg soup is a simple, easy-to-make, nutritious home-cooked soup suitable for busy modern people. Through the introduction in this article, I believe you have mastered the skills of making green onion and egg soup. Whether it's breakfast or dinner, a hot bowl of green onion and egg soup can add warmth and health to your table.
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