How to make lobster porridge

How to make lobster porridge

In the past 10 days, the hot topics and hot content on the Internet have mainly focused on food, health and wellness, and seasonal recipes. Among them, seafood dishes have attracted much attention due to their high protein and low fat characteristics. In particular, lobster porridge, as a dish that is both delicious and nutritious, has become a popular choice for many families and food bloggers. This article will introduce in detail how to make lobster porridge, and attach structured data to help you master this delicious dish easily.

1. Preparation of ingredients for lobster porridge

Making lobster porridge requires the following ingredients, and the specific amounts can be adjusted according to the number of people:

2. Preparation steps of lobster porridge

1.Handling lobster: Wash the fresh lobster, use chopsticks to insert from the tail to drain, then break it into pieces and keep the head and shell for later use.

2.Cook porridge base: Wash the rice and put it into a pot, add water and ginger slices, bring to a boil over high heat, then turn to low heat and simmer for 30 minutes until the rice grains bloom.

3.Make lobster bisque: Stir-fry the shrimp heads and shells with a little oil until they change color, add an appropriate amount of water and simmer for 15 minutes, filter out the lobster soup and set aside.

4.Combine and cook: Pour the lobster soup into the porridge, add the lobster meat pieces, and continue to cook for 10 minutes until the lobster meat is cooked.

5.seasoning: Finally, add salt, white pepper and sesame oil to taste, sprinkle with chopped green onion and serve.

3. Nutritional value of lobster porridge

Lobster porridge is not only delicious, but also has rich nutritional value. The following are the main nutrients per 100 grams of lobster porridge:

4. Tips for lobster porridge

1.Lobster selection: It is recommended to use fresh lobster for better taste. If using frozen lobster, thaw it in advance and wash it thoroughly.

2.porridge consistency: The amount of water can be adjusted according to personal preference. If you like gruel, add more water.

3.Seasoning Tips: Lobster itself has a fresh and sweet taste. Do not use too much salt when seasoning to avoid covering up its natural flavor.

4.Matching suggestions: Can be paired with fried dough sticks, side dishes or cold seaweed to increase the diversity of taste and nutrition.

5. Conclusion

Lobster porridge is a simple and nutritious dish that is suitable for family dinners or daily consumption. Through the detailed steps and structured data in this article, I believe you have mastered the skills of making lobster porridge. Why not try it on the weekend and bring a delicious and healthy surprise to your family!