How to make pork belly
In the past 10 days, food topics still occupy an important position among the popular topics and hot contents on the entire network, especially the way home-cooked dishes is being made has attracted much attention. Among them, "porkberry" has become a popular search keyword because of its simplicity and nutrition. This article will introduce you in detail how to make pork belly, and attach relevant data and steps to help you easily master this delicious dish.
1. Introduction to Polycaline
Porkberry is a home-cooked dish with pork belly and a variety of vegetables as the main ingredients. It has a rich taste and a balanced nutrition. It is not only suitable for daily consumption by families, but also a good choice for guests. The following are the search data on pork belly on the Internet in the past 10 days:
| Keywords | Searches (times) | Popular Platforms |
|---|---|---|
| How to make pork belly | 15,000 | Baidu, Douyin |
| Home-cooked Porkrace | 12,000 | Xiaohongshu, Weibo |
| Nutritional value of pork belly | 8,000 | Zhihu, B station |
2. Steps to make pork belly
1.Prepare ingredients: 300 grams of pork belly, 1 carrot, 2 green peppers, appropriate amount of fungus, appropriate amount of minced garlic, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, appropriate amount of salt, and a little sugar.
2.Handle food ingredients: Cut the pork belly into thin slices, cut the carrots and green peppers into shreds, soak the fungus and wash them for later use.
3.Stir-fried pork belly: Heat the pan and cool the oil, add pork belly slices and stir-fry until the oil is discharged, and then put it out and set aside.
4.Stir-fried vegetables: Stir the minced garlic with the remaining oil in the pot, add shredded carrots, shredded green peppers and fungus in turn, and stir-fry until it is broken.
5.Seasoning: Pour the fried pork belly back into the pot, add light soy sauce, dark soy sauce, salt and sugar, stir-fry evenly and then leave the pot.
3. Nutritional value of pork belly
Porklily is not only delicious, but also rich in a variety of nutrients. The following are the nutritional data for the main ingredients:
| Ingredients | Calories (kcal/100g) | Protein (g) | Fat (g) |
|---|---|---|---|
| Pork Blossom | 395 | 13.2 | 37 |
| carrot | 41 | 0.9 | 0.2 |
| Green pepper | 20 | 1.3 | 0.2 |
4. Tips
1. The heat should not be too large when stir-frying the pork belly to avoid burnt.
2. The stir-frying time of vegetables should not be too long to maintain a crispy and tender texture.
3. Depending on your personal taste, add chili or vinegar in moderation to increase the flavor.
4. Porkracea is better served with rice or noodles.
V. Conclusion
As a home-cooked dish, pork belly is simple to make and nutritious, making it perfect for busy modern people. Through the introduction of this article, I believe you have mastered the method of making pork belly. Why not try it on the weekend to bring delicious and healthy to your family!
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