What shoes are good for fat people? 10-day hot topics and shopping guides on the entire network
Recently, the issue of dressing for people with fat bodies has once again become a hot topic on social platforms. According to the search data analysis of the entire network in the past 10 days, more than 23% of consultations focused on the pain point of "how people with large weight choose shoes". This article will combine the latest hot news and professional suggestions to provide scientific shoe selection solutions for those with a large weight.
1. Popular footwear trend data in 2023 (next 10 days)
| Footwear style | Search popularity | Suitable for weight index | Core advantages |
|---|---|---|---|
| Wide last sneakers | ★★★★★ | BMI ≥ 28 | Forefoot widening design |
| Air cushion running shoes | ★★★★☆ | BMI25-35 | Outstanding shock cushioning performance |
| orthopedic shoes | ★★★☆☆ | BMI ≥30 | Medical-grade support |
| Work boots | ★★★☆☆ | BMI25-32 | Ankle stability |
2. Five golden rules for choosing shoes for those with larger weight
1.Priority for cushioning: In the topic of Douyin Hot List #Big Weight Wearing, professional doctors recommend choosing shoes with a midsole thickness of ≥3cm, which can effectively disperse the pressure of the sole.
2.Shoe last width: Weibo survey shows that 78% of users believe that the comfort of the 2E/4E widened shoe last is significantly improved, especially the forefoot circumference should be 5-8mm wider than ordinary shoes.
3.Support structure: The popular review on Xiaohongshu pointed out that shoes with moderate heel hardness can reduce the risk of ankle sprain, and the TPU heel stabilization plate is the key.
4.Material selection: In actual test on the popular video of B station, the upper of the mesh fabric + hot melt film combination ensures breathability and provides lateral support, which is suitable for summer wear.
5.Weight control: Zhihu's high-praise answer emphasized that the weight of a single shoe should not exceed 450g, as excessive weight will increase the energy consumption of gait.
3. Comparison of recommended shoes in different scenarios
| Use scenarios | Recommended styles | Representative Brand | Price range |
|---|---|---|---|
| Daily commuting | Wide last walking shoes | Skecher/ECCO | 500-1000 yuan |
| Fitness exercise | High cushioned running shoes | Asics/Mitsuno | 600-1500 yuan |
| Business venue | orthopedic leather shoes | Dr.Comfort | 800-2000 yuan |
| Outdoor Activities | Supported hiking shoes | Mail/Salomon | 700-1800 yuan |
4. Experts’ special reminder
1. Recent Taobao data shows that the sales of shoes with the keyword "wide last" and "large size" increased by 67% year-on-year, but it is necessary to pay attention to some merchants' falsely marked sizes, and it is recommended to choose professional brands first.
2. The WeChat Health official account tweet pointed out that people with a BMI of more than 28 should check the sole wear every 3 months, and asymmetric wear may indicate gait problems.
3. Kuaishou Live Review found that those with larger weights should be tested specifically when purchasing: styles with insoles that can be taken out and have arch support structures left are more suitable.
5. Maintenance tips
• Use shoe support to maintain the shoe shape after wearing it every day
• Avoid wearing the same pair of shoes for two consecutive days
• Use professional detergent once a month to take care of
• If you find that the sole is worn more than 1/3, replace it immediately
Summary: Choosing the right shoes can not only improve comfort, but also protect joint health. It is recommended to make wise choices based on your own weight, use scenarios and foot type characteristics, and refer to the real evaluation data of recent popular products. Remember, good shoes are not about expensive, but about scientific matching!
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