When is the Great Heat?

When is the Great Heat?

Great Heat is the twelfth solar term among the twenty-four solar terms and the last solar term in summer. Great Heat occurs on July 22 or 23 of the Gregorian calendar every year, when the sun reaches 120° of ecliptic longitude. The Great Heat marks the arrival of the hottest period of the year, with high temperatures and high humidity, making it the hottest time of the year. The following is detailed content about the Great Heat, including hot topics and hot content on the Internet in the past 10 days.

1. The timing and climate characteristics of the Great Heat

The Great Heat usually falls on July 22 or 23 of the Gregorian calendar, but the specific date varies depending on the year. The following are the specific dates of summer heat in the past five years:

The climate characteristics during the Great Summer Period are mainly high temperature, high humidity and strong convective weather. The following is the recent (last 10 days) high temperature data in major cities across the country:

2. Hot topics on the Internet in the past 10 days

In the past 10 days, hot topics about the severe heat wave on the Internet have mainly focused on heatstroke prevention and cooling, healthy diet, and summer travel. The following are statistics on some popular topics:

3. Customs and health advice during the Great Heat

As a traditional solar term, Great Heat has many unique customs and health-preserving methods in various places. The following are common customs and health tips:

1. Great summer customs

• Eat Fuyang:In the northern region, there is a custom of "eating sheep during the severe heat", which is believed to drive away cold and dampness.
• Drink Fu tea:It is popular in the south to drink Fu tea to clear away heat and detoxify.
• Sun-fu ginger:Slice and dry ginger and use it to ward off cold in winter.

2. Health advice

• Eat a light diet:Eat more foods that clear away heat and relieve heat, such as mung beans, winter melon, and bitter melon.
• Proper exercise:Avoid going out during hot weather and choose to exercise early in the morning or evening.
• Pay attention to hydration:Replenish water in time to prevent heatstroke.

4. Travel recommendations during the summer season

During the hot summer, many people choose to travel for summer vacation. The following are recent popular summer travel destinations:

5. Summary

Great Heat is the hottest season of the year. High temperature and high humidity can easily cause health problems such as heat stroke. Through reasonable diet, exercise and summer protection measures, you can effectively cope with the hot weather of summer. At the same time, the Great Summer is also a good time to experience traditional customs and summer travel. I hope this article can help everyone better understand the Great Heat and spend a healthy and comfortable summer.